Back pain Physiotherapy in Kotara

Helping people suffering from back pain return to moving pain-free and with confidence

Back pain is common, but you can get better with the right plan

If your back pain keeps coming back, flares-up when you try to be active, or isn’t improving- you’re in the right place

How we help

We use targeted Physiotherapy to help you get back to moving with confidence, without fear of your back pain flaring up again

We commonly help with:

Sudden onset lower back pain

Long-standing or persistent back pain

Recurrent lower back pain in active people

Disc related back pain

Sciatica

What our clients think

5-star google rating

Check out our 5-star google rating from our clients, we are proud of the high standard of care we deliver

Conveniently located in Kotara, inside westfield (ground floor), with easy access and free parking from the Cynthia Street entrance. 

Our clinic

 

Meet Patrick

Patrick is the owner and senior Physiotherapist of Everyday Athlete Physiotherapy. 

  • 10 years of clinical practice

    All in musculoskeletal Physiotherapy, including exposure to elite level sporting environments and further training in strength and conditioning coaching

  • Area’s of interest

    Patrick is an expert in managing a wide variety of conditions, but has interest and experience in treating lower back pain in people of all ages and activity levels. Particularly back pain that has been long-standing or recurring that hasn’t improved with previous management

  • Outside of work

    You can find Patrick running, surfing and trying to keep up with his young Son


A smiling man with glasses and a beard sitting on a black massage table in a room with beige walls and a wooden panel. He is wearing a blue polo shirt.

“Everyone has their own unique factors contributing to why they have back pain, I love working with people to uncover these factors and help guide them out of pain and back into moving confidently, for the long term” 

What makes us different

  • Individualised assessment

    To understand the factors contributing to your back pain so your rehab is specific to you.

  • A clear plan from your first session

    Expected timeframes, cost and structured rehabilitation pathway

  • Early wins 

    Hands on treatment to reduce pain and improve movement

  • No generic rehab programs

    Everything is tailored to you, your body, and your goals. We will guide you through your rehabilitation in a way that works for you

  • Ongoing guidance between sessions

    Support and communication from your Physio between sessions as you need it

A clear plan, structured treatment and rehabilitation with a focus on long-term results 

Ready to get back to moving without back pain?

Not sure what you need to do to get better? We’ll help you figure it out in your first session

H Plus Suites Westfield Kotara Shopping Centre, Ground Floor, Kotara NSW 2289

Opening Hours
Monday–Friday: 7.00am – 7.00pm

Saturday: 7.00am - 2.00pm